Emily Pyska MS, LPC
Quick Overview:
I work with people facing a wide range of concerns, including depression, trauma, anxiety, life transitions, relationship difficulties, identity formation, grief, and loss.
My approach draws from evidence-based and person-centered methods: EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a Person-Centered approach.
The choice to seek therapy services can be a difficult one. However, the challenges that motivate us towards change can become opportunities to create a deeper awareness of who we are, and who we wish to become. I believe we grow in connection to others, it’s in these relationships we learn the most about ourselves and what we want from our lives. I aim to co-create an attuned, safe, and collaborative relationship that supports your unique goals and individuality. I hope to accompany you through the discovery of your inherent resilience to pursue growth that enables you to live authentically and explore new possibilities.
I work with people on a wide array of issues, including depression, trauma, anxiety, life transitions, relationship difficulties, identify formation, grief, and loss. I offer several modalities such as EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and a Person Centered approach.
If you feel I may be of assistance to you, I invite you to contact me for a free 10-15 minute consultation. We can discuss your potential treatment goals and what you might want to see different in your life as a result of our work together. I look forward to meeting you.